Ren Yoga Classes
Unite yourself and slip back into the outside world with ease and clarity. Feel better connected, grounded and invigorated.
My one-to-one yoga sessions are personalised; ensuring the pace, content and focus is suited to your exact needs.
Come along to these energising studio classes and practise yoga whilst your little one’s watch and play!
Children's yoga (5-11 yr) begins with visual and imaginative breathing exercises, followed by active movement to warm up.
Following the principle to move before feeling relaxed, this class aims to develop a child's core strength, flexibility and balance.
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